Meet Gabriela
FOUNDER OF LIBERATION CUISINE
Most people know Gabriela for her wholesome cooking and inviting kitchen. Her cooking adventures have taken her to all sorts of places: from the most respected dining-rooms in New York City to remote farms throughout the United States. Still, her favorite place to eat and explore food is her motherland. It was in the mountains of Puerto Rico that she learned to squeeze sweet milk from fresh coconuts and where she tasted Coquito for the first time. Despite cooking professionally for a decade, her dearest recipe is still her mother’s flan.
Coquito and flan may take over Gabriela’s kitchen during the holiday season, but the remaining 11 months of the year are all about promoting food as a key ingredient for wellness.
Corporate Wellness
Cooking Classes & Demonstrations
Interactive sessions empower employees to make healthier food choices by teaching them how to prepare nutritious and flavorful meals at home. The focus is always on practical, easy-to-implement techniques. Topics can include energy-enhancing snacks, stress-reducing meals, brain-boosting foods, hydration strategies, and strategic meal prepping. Offered both on-site and online, these classes aim to enhance overall well-being and productivity of employees.
Team Building Experiences
Retreats and excursions are crafted to help employees unwind and bond outside the office. Farm-to-table outings, food tours, friendly cooking competitions, and wellness challenges enhance employee engagement while also providing memorable opportunities for enrichment and relaxation.
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Menu Development
Sustainable
Gabriela specializes in creating healthy plant-based meals using local, seasonal, and sustainably sourced ingredients. Her eco-friendly menus minimize waste and can help your company fulfill its Corporate Social Responsibility (CSR).
Branding
Tailored menus and food concepts are designed to build on existing products and reinforce company values, leaving your clients wanting more. Creative marketing campaigns, such as social media food content or product launches with custom food experiences, and invite employees, customers, and stakeholders to better know you.
Cultural Sensitivity
Expert advice and solutions for businesses looking to better serve employees and clients from different cultural backgrounds. Ensuring familiar flavors and dietary needs are met will only take your team further faster.
